Biography

Everyone has the potential to improve their physical performance, strength & appearance. Let me show you how you could look, feel, move, perform better and beat pain and reduce future injury potential by starting with what necessary. Moving onto what is possible, and before long. Together we will do what used to be impossible.

Qualifications

• BSc in microbiology
• Functional movement specialist
• Ultimate personal training diploma
• Rehabilitation, Restoration and Re-education
• Integration: Vision, Vestibular, and Proprioception
• Sports Movement Fundamentals
• Neural Threat Modulation
• 9S Athletic Development Model
• Adapting Exercise for Ante and Post Natal Clients
• Adapting Exercise for Older Adults
• Exercise Referral
• Bootcamp and Circuit

  ”Anyone can train hard, but the athletes who train smart will see the greatest success”