Biography

Hi there! I’m Joanna, a certified personal trainer with a passion for helping people achieve their fitness goals and live healthier, happier lives. With 7 years of experience in the fitness industry, I have had the privilege of working with individuals of all fitness levels, from beginners to advanced athletes.

🏋️‍♀️ My Approach 🏋️‍♀️

I believe that fitness is not just about physical strength; it’s about mental resilience, self-confidence, and overall well-being. My training philosophy combines science-backed workouts with personalised nutrition guidance to create holistic fitness programs tailored to your unique needs and goals.

🏆 Specializations 🏆

Weight Management
Strength and Conditioning
HIIT and Cardiovascular Training
Flexibility and Mobility
Nutritional Counseling